Amy Novotny – How did you get into helping people get out of pain and stress through breath work

I help high profile entrepreneurs, business owners, physicians, and those in chronic pain or mental trauma alleviate pain, stress, anxiety, sleep deprivation, orthopedic surgery, and the need for medications. My methods have helped people like Robert Kiyosaki to call me his “body healer.” I can share how all types of stress in our lives have physical repercussions that affect our body’s pain, sleep, movement, tension, energy and medication use. I will also dive into how our breathing pattern influences our nervous system and how we can change our breathing technique and body position to help us gain control over our body again and how we feel.

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